#1 Cause of Alzheimer’s According to Experts

Alzheimer’s The disease is a well-known, and highly feared disorder of later years: more than five million Americans are currently affected. But it is still poorly understood. Scientists are still trying to figure out why some people develop progressive disease and others do not, and how to effectively slow or reverse it. But recent research has shed light on the possible causes of Alzheimer’s, and what can be done to prevent it. Read on to know the #1 cause of Alzheimer’s disease-And to ensure your health and the health of others, don’t miss these Sure Signs You Have “Long” COVID and Might Not Even Know It.

old man with dementia sitting next to wife

Alzheimer’s disease is the most common form of dementia, a umbrella term for many disorders It can cause changes in memory, thinking, and personality that interfere with a person’s ability to function. According to data from the Centers for Disease Control and Prevention, approximately 5.8 million people in the US have Alzheimer’s today.

grieving senior female patient and psychologist

grieving senior female patient and psychologist

Alzheimer’s is a progressive disease where the symptoms of dementia gradually worsen over many years. “In its early stages, memory loss is mild, but with the late stages of Alzheimer’s, individuals lose the ability to interact and respond to their environment.”

Alzheimer’s is the sixth leading cause of death in America. A person with Alzheimer’s lives on average four to eight years after diagnosis, but can live as long as 20 years.

Although there is currently no cure for Alzheimer’s, there is a treatment, a drug called aducanumab (brand name EduHelm) that can slow cognitive decline, the Alzheimer’s Association says.

Senior Hispanic man with dementia tries to get dressed

Senior Hispanic man with dementia tries to get dressed

According to the CDC, the trademark symptom of Alzheimer’s disease is trouble remembering recent events, such as conversations that happened minutes or hours ago. Trouble remembering distant memories occurs later in the disease. Other warning signs of Alzheimer’s can include:

  • memory loss that disrupts daily life

  • Challenges in planning or solving problems

  • Difficulty completing familiar tasks at home, at work, or comfortably

  • confusion with time or space

  • Trouble understanding visual images and spatial relationships, which can lead to problems with balance or coordination

  • New problems with words in speaking or writing

  • misplaced things and lost the ability to take a step back

  • low or poor judgment

  • withdrawal from social activities or work

  • personality or mood changes

Senior woman sitting on gynecological chair during medical consultation with gynecologist

Senior woman sitting in gynecological chair during medical consultation with gynecologist

Scientists do not yet fully understand what causes Alzheimer’s disease.” “There is probably not one cause, but several factors that may affect each person differently.” These include:

  • Ages

  • family history

  • Potentially, diet, lifestyle, and environment (Researchers are still investigating these possible connections, but several studies have found that a healthy lifestyle reduces the risk of Alzheimer’s.)

“Experts agree that in the vast majority of cases, Alzheimer’s, like other common chronic conditions, develops as a result of complex interactions between many factors, including age, genetics, environment, lifestyle, and co-existing medical conditions,” says Alzheimer’s. Association says.

Senior lady with adult daughter at home.

Senior lady with adult daughter at home.

Since most cases of Alzheimer’s affect people over the age of 65, it seems that the most common cause of Alzheimer’s disease is simply aging. “The strongest known risk factor for dementia is increasing age, with most cases affecting people 65 and older,” the CDC says.

The CDC says another important risk factor for Alzheimer’s is family history: Having a first-degree relative with Alzheimer’s increases the risk of developing the disease by 10 to 30 percent.

related: Sure Signs You May Have Dementia, According to the CDC

Senior athletes hanging out in the city

Senior athletes hanging out in the city

“Although some risk factors – such as age or genes – cannot be changed, others” risk — such as high blood pressure and lack of exercise — can usually be changed to help reduce the risk,” says the Alzheimer’s Association. These include:

  • eating a heart-healthy diet, such as the Mediterranean or DASH diet, which includes very little red meat and processed foods, and is high in fruits, vegetables,

  • Doing regular exercise

  • Maintaining good heart health. The Alzheimer’s Association says, “Many conditions known to increase the risk of heart disease — such as high blood pressure, diabetes and high cholesterol — also increase the risk of developing Alzheimer’s.” “Some autopsy studies suggest that up to 80% of individuals with Alzheimer’s disease also have heart disease.”

  • Maintaining social contacts. It may help prevent Alzheimer’s by keeping the brain active. Research has found that people who are lonely or socially isolated have an increased risk of developing dementia, including Alzheimer’s.

  • Avoiding head injury. And to live your healthiest life, don’t miss #1 Cause of Diabetes, According to Doctors.

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