5 Secret Side Effects of Taking Zinc, Experts Say

You’ve Heard It’s Good For Shortening Colds, But Now zinc Possibly shown to have more widespread benefits. according to recent subject of study nature communication, can be good for chemical element regulation blood pressure, an important new discovery. Read on to see 5 key effects of zinc, and don’t miss to check out these to ensure your health and the health of others. Sure Signs You’ve Already Had COVID.

Doctor taking blood pressure of female patient in office

“Zinc is an important metal ion in biology and, given that calcium and potassium are well-known for regulating blood flow and pressure, it is surprising that the role of zinc has not been appreciated before,” said senior study author. They say Dr. Scott Ayton, Ph.D. “a Recent Meta-Analysis Randomized Controlled Trials of Zinc supplement showed that zinc reduced systolic blood pressure,” the authors say, “on the other hand zinc deficiency has been linked to hypertension in animal models…. Here we demonstrate a role for zinc in vascular tone regulation.” medical news today: “Researchers’ discovery may explain some things experts already know about zinc. First, zinc deficiency has been linked to high blood pressure in animal models. Second, maintaining zinc levels within cells. The gene responsible for it has also been linked to high blood pressure and other heart disease. However, in human studies, there is no evidence of this. a link Between dietary intake of zinc and hypertension. The amount of zinc in the bloodstream is not related to the amount in the cell. This study found that it is the amount of zinc inside cells that is important.” Read on for four other benefits of zinc.

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woman sick with flu at home

woman sick with flu at home

“Evidence suggests that if zinc lozenges or syrups are taken within 24 hours after cold symptoms begin, supplementation may help shorten the length of a cold. However, intranasal zinc may be used to reduce the sense of smell in some cases. is linked to the loss of long-term or permanent,” says Mayo Clinic.

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Man feeling stomach ache at home.

Man feeling stomach ache at home.

“Oral zinc supplements may reduce symptoms of diarrhea in children with low levels of zinc, such as those from malnutrition. There is not enough evidence to recommend the use of oral zinc for children with diarrhea who have a healthy, varied diet. Diet,” says Mayo Clinic.

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woman concerned about her skin

woman concerned about her skin

“People with skin ulcers and low levels of zinc may benefit from oral zinc supplements,” the Mayo Clinic says. “Topical administration of zinc appears to be superior to oral therapy, due to its action in reducing superinfection and necrotic material through enhanced local defense systems and cholangiolytic activity, and the sustained release of zinc ions that can cause lesions in normogenesemic individuals. Stimulates epithelialization,” says one. frequently quoted Study.

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elderly women wearing blue sunglasses walking around the sea

elderly women wearing blue sunglasses walking around the sea

“Zinc oxide was used in ointments to treat wounds, as mentioned in ancient Greek medical texts. Today, zinc oxide is still a popular over-the-counter healing skin remedy,” says Harvard Health. “It may protect against sunburns by reflecting and scattering ultraviolet rays so that they do not penetrate the skin. It is also used to treat inflammatory skin conditions such as burns, eczema, bedsores, and diaper rash. Compound skin conditions.” Creates a protective barrier on the surface, wicks away moisture and allows the skin to heal. It can also assist enzymes to break down damaged collagen so that new tissue can be formed. No negative side effects have been reported.” And to stay healthy from this pandemic, don’t miss these 35 places you’re most likely to catch COVID.

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