Dax Shepard’s Body confidence is at an all-time high.
In a recent episode of his Spotify podcast chair specialistThe 46-year-old actor spoke about his major body transformation during an interview with his friends Ashton Kutcher and Mila Kunis, who were also there via video-chat. Kutcher, who accompanied Kunis to talk about the cryptocurrency, interrupted his wife to pay attention to Shepard’s musculature.
“Can I just comment on the size of your biceps, Dax? I feel like you should run a measurement of your biceps size and start dropping weekly measurements in the Discord channel. It’s unbelievable! The rough arms you get.” Been there. It’s phenomenal! I mean, you look like Hey Man right now,” Kutcher declared.
Shepard revealed that in conversation with his actress wife Kristen Bell, he decided to work on fitness during the quarantine after his superhero dreams didn’t come true.
“In quarantine I told Kristen, I’ve been waiting 10 years for Marvel to call so I have an excuse to grow up. And they won’t call. That ship sailed. I’m 46, they’ I’m not a caller. So I have to do it for my own fun, and I gained about 24 pounds.
He said the combination of workouts, protein shakes and testosterone injections helped him go from 185 pounds to 210, proudly declaring, “I spent my whole life as a middle boy and now I’m a big boy and I like this.” Although Kutcher and Kunis were happy for her, voicing their concerns about her testosterone use, Shepard, who regularly shows off her amazing transformation via social media, seemed satisfied with her decision; He also revealed that his father was low in testosterone.
“I think it’s okay to take yourself to your 28-year-old’s testosterone level,” he explained. “But the thing is, forget the body, mentally I love it because it makes me on fire more to be alive. I was depressed chips I was literally retiring, that was the plan, I’m out. …this is the version I enjoy.”
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